The TetleyThe Tetley

Due to staff training, the whole building will close at 3pm on Thursday 17 January. Last orders in the kitchen will be 2pm. Thank you!

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Courses & Workshops

Yoga at The Tetley

2 February 2019

10:00 – 11:30

£10

Join Lucyoga for an upbeat, but gentle, yoga session here at The Tetley in central Leeds, that will help you start your weekend feeling relaxed.

This is fun and friendly, relaxing ‘no stress' Dru Yoga, suitable for all body types and levels of experience. The yoga classes will draw on themes from The Tetley's exhibition programme and be set to carefully crafted playlists. The workshops will take place in The City Workshop, on the second floor of The Tetley, accessible by a lift and stairs.

What is Dru Yoga?

Dru Yoga is a beautiful flowing form of yoga that will help you to unwind and stretch out your body. It can help revive tired muscles, reduce back pain and combat stress. Dru Yoga gives the mind and body much needed energy, to help you find strength and peace in a busy world.

Who is it suitable for?

It is suitable for beginners as Lucy teaches a fully instructed session that doesn't require any prior knowledge of yoga. For those with more yoga experience, this is a chance to try a new style of yoga, one that focuses on your physical, mental and emotional wellbeing.

It also open to those with health challenges, who are pregnant or post-natal. It is vital that you inform Lucy in advance if you have any current or chronic health issues, are pregnant or post-natal as she will prepare alternatives for you, for some parts of the class. Email lucy@lucyoga.co.ukfor more information.

What should I bring?

Please bring a yoga mat, blanket and water. A few yoga mats will be available for you to borrow if you don't have one. Please let Lucy know if you need a mat in advance by emailing lucy@lucyoga.co.uk.

How to book

Advance booking is essential for this popular class. Please book here.

No Stess Yoga, Courtest Lucyoga

No Stess Yoga, Courtest Lucyoga

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